Project Description

Counselling

Life is filled with trials and tribulations that can leave us feeling overwhelmed and unable to see the potential for growth. Research and experience tell us that having a safe, accepting and curious space to explore how the events of our lives shape how we live can aid understanding, self-acceptance and growth.

​As an integrative counsellor I draw inspiration from many sources to ensure support that is tailored to the needs of each individual client.

I believe that we all have the capacity to find the answers and solutions to the aspects of our life we want to change. In engaging with ideas and strategies from Cognitive Behavioural Therapy, Psychodynamic Therapy and Existential Therapy and Philosophy and by creating an environment of acceptance I will work collaboratively with you to uncover and explore your therapeutic priorities.

As a fully qualified integrative counsellor (Advance Diploma in Humanistic and Integrative Counselling, BACP course accred.) I endeavour to facilitate a safe, supportive yet challenging space where we can collaboratively gain insight and understanding around whatever presents as a priority for you.

Areas of counselling I deal with:

abuse, affairs and betrayls, anxiety, depression, bereavement, emotional abuse, career support, existentional support, family issuse, low self esteem, stress, feeling sad, high sensitivity, lonliness, low self confidence, panic attacks, trauma.

 

Additional information:

Initial 20 min introduction session: free

Sessions: £50 (income and format dependant)

Availability:

I endeavour to be as flexible as possible, please make contact to discuss availability.

Further information:

During these difficult times I am committed to offering as stable a service as possible for clients, as such I will be offering online and telephone counselling.

Type of session:

Online
Phone
Types of client:
Young people
Adults
Older adults